Empowered Journeys: Top Travel Must-Haves for the Modern Nursing Mom!






6 Travel Essentials For an On-the-Go Nursing Mom

6 Travel Essentials For an On-the-Go Nursing Mom

travel-essentials-breastfeeding

When you’re expecting a child, one thing is certain: your life will change in profound ways. I vividly remember telling myself that having kids wouldn’t stop me from traveling. Fast forward four years, and now I see the humor in those words. Traveling with children isn’t without its challenges, but it’s also an opportunity to experience new cultures through fresh eyes.

My Journey: From Expectation to Reality

Cooper was born in January 2020. The pandemic meant we traveled less than planned. However, the birth of my son Charley last year marked a turning point. I was resolved that things would be different this time around. And yet, nursing while on the move turned out to be a unique challenge. After numerous attempts to simplify my travel kit, I’ve finally identified six essential items that make it possible to nurse your child seamlessly whether you’re in Europe, the Caribbean, or navigating jet lag in Japan.

The Essentials List

1. Portable Breast Pump

Traveling internationally requires adaptability and preparation, particularly when it comes to breastfeeding. A portable breast pump with a rechargeable battery is indispensable. It liberates you from the need for an outlet—an absolute must in countries where adapters are necessary.

  • The Willow Go Wearable Breast Pump offers seamless integration into your bra.
  • Consider the Spectra 9 Portable & Rechargeable Double Electric Breast Pump for its lightweight design and ease of use.

2. Freeze-Dried Breast Milk

Leche offers a revolutionary solution by transforming your breast milk into freeze-dried powder, which can last up to three years. This is perfect for the traveler seeking convenience without the burden of carrying liquid or frozen milk.

  • Choose portioned sachets for easy and hygienic feeding on-the-go.

3. Double Duty Travel Bag

With kids, your travel essentials multiply exponentially. A stylish yet practical baby bag is essential.

  • The Prada Re-Nylon baby bag combines fashion and functionality while being machine washable.
  • Lululemon’s New Parent Tote Bag offers another excellent choice with its spacious compartments.

4. Breast Pump Cleaning Wipes

Cleaning your breast pump on the go can be daunting, but All-Purpose Cleaning Wipes simplify this task significantly, allowing for quick and safe cleaning between uses—just ensure everything is dry before proceeding.

5. Reusable Storage Container

Storing expressed milk safely during travel is crucial. Options like the Ceres Chill or Willow Portable Breast Milk Cooler provide secure storage with an easy seal, adhering to CDC guidelines for safe breastmilk storage.

6. Wet/Dry Bags For Everything

Multipurpose items are key for efficient packing. Wet/dry bags from brands like Mushie and Calpak can organize your belongings effectively—whether it’s storing pump parts, dirty clothes, or essential documents.

Traveling as a new mom is an adventure of its own. With the right tools and a little bit of planning, you can make nursing on-the-go not just doable but enjoyable. Embrace these essentials, and the world becomes your oyster—and your baby’s first classroom.