1. Private Members Club: Wellness Edition

Private clubs have taken over as our proverbial third space. For 2026, these clubs are expanding more than ever into wellness spaces. Jonathan Leary, CEO and founder of Remedy Place, tells us he sees private wellness members clubs becoming the number one destination for milestone celebrations (think birthdays, bachelorette parties, etc.) and personalized wellness programs that focus on more proactive measures of self‑care.

But most importantly, Leary says what will really drive people to wellness members clubs is their hunger for a tranquil space away from all the digital noise. “They are the remedy to so many of the challenges we’re facing in the modern world,” he says. “People don’t feel good, and people are lonely. The rise of AI and digital connection is only increasing the need for real, in‑person experiences.”

“We are all craving something real,” agrees Alex Feldman, cofounder of wellness members club Saint. “The world has become so digitized and screen‑obsessed that the most radical thing now is to actually feel something—to put your feet on real stone or to sit in a cedar‑clad room with your phone completely out of reach.”

Saint, a private sauna and ice bath studio opening later this year in New York City, plans to lean more into personalized experiences for clients to give a more luxe private experience. “It is not about socializing and stereotypical wellness practices,” adds Amanda Hensen, cofounder of Saint, “but rather an intentional separation from the chaos of city life and an opportunity to reconnect to our inner stillness.”

What to Expect Inside a Wellness Club in 2026

• Multi‑disciplinary wellness suites (fitness, nutrition, mental health)
• AI‑driven diagnostics and personalized health plans
• Eco‑friendly, locally sourced product lines (organic teas, artisanal protein sodas)
• Community‑focused events: yoga, meditation, group therapy, and more
• Digital detox zones: no‑screen hours, aromatherapy, and sound‑scapes

2. The Fitness Travel Boom

From the viral UCPA tennis adult summer camp in Chamonix to the ultimate luxe surf retreat with Surf Synergy Costa Rica, taking a vacation to reset will take on a whole new meaning in 2026 with the rise of fitness travel. According to a recent 2025 wellness report done by McKinsey & Company, the demand for in‑person services such as boutique fitness classes has gone up in the travel space. The report states that 60% of consumers who traveled for health and wellness treatments in 2024 will continue to do so in future travels, and 30% of those who spent money on such activities would gladly spend more the next year.

“People are very engaged in their wellness journey and do not want to pause it when they travel. Instead, they look for destinations where they can continue to train, recover properly, and learn from experts,” says Abdoulaye Fadiga, founder of wellness resort Champion Spirit Country Club. Fadiga, whose resort offers a wide variety of high‑tech wellness treatments and high‑intensity sports activities such as boxing, pilates, and padel, finds that travelers today are looking not only to feel better, but to come home with habits they can integrate back into their daily lives.

“These days people see vacations as an opportunity to try out new potential hobbies or develop existing sporting skills, whether it’s taking part in a surf camp, or doing kung fu training with Shaolin monks,” adds Jenny Southan, CEO and founder of Globetrender. “This behavior is fueled by a sense that time needs to be ‘spent well’ when away, and that fitness (especially in a group or team dynamic) creates a sense of achievement during an otherwise unproductive schedule.”

Key Highlights of Fitness Travel in 2026

• Hybrid retreats combining nature, culture, and high‑tech fitness equipment
• On‑site wellness diagnostics (heart‑rate monitoring, sleep tracking, AI‑based nutrition analysis)
• Local and sustainable food & beverage offerings (farm‑to‑table, functional drinks)
• Travel‑ready wellness kits (personalized workout plans, meditation guides, smart wearables)
• Community events: sunrise yoga, sunset surf, night‑time mindfulness walks

3. The Rise of Protein Soda and Functional Nutritional Drinks

The functional nutrition space, according to the same McKinsey & Company’s wellness trend report, has been expanding and experts point to protein sodas leading the way for 2026. Already viral, protein sodas tick off many boxes for consumers when it comes to function, flavor, and convenience.

“Consumers want performance benefits, like sustained energy, satiety, and muscle recovery, but in formats that feel light, refreshing, and easy to incorporate into daily life,” says Alyssa Williams, category insights manager of food, beverage, and wellness at Spate. Williams goes on to explain that these sodas may offer a lower‑calorie option (if you opt for the diet soda) and that sensory carbonated experience that fits with modern wellness.

“Think ‘better‑for‑you refreshment’ instead of ‘post‑gym drink,’” she says. “On social media, protein sodas are trending as part of wellness routines rather than workouts, making them accessible to a much broader audience, from gym‑goers to casual wellness seekers.”

Protein isn’t the only nutrient moving beyond traditional drink formats. Williams says to be on the lookout for longevity‑focused ingredients such as resveratrol, NMN, and NAD, which has a predicted consumer interest rate of 29.6% year‑over‑year growth for 2026, to be incorporated into functional drinks as well.

Why Protein Soda Will Rule 2026

• Low‑calorie, high‑protein formulations with natural sweeteners
• Flavor profiles: citrus‑berry, tropical‑mint, chocolate‑cocoa, and herbal‑spice
• Functional ingredients: omega‑3, B‑complex vitamins, electrolytes, adaptogens
• Sustainable packaging: biodegradable cans, refill stations, zero‑waste labels
• Digital integration: QR codes for personalized nutrition tracking, app‑based recipe suggestions

4. The Growth of Personalized Retreats

From the classic “wellness retreat” to a fully customized “personalized retreat” that adapts to your individual health needs, 2026 will bring a new level of personalization to wellness retreats. Champion Spirit Country Club and Globetrender are already offering retreats that combine mind, body, and community. But there is so much more to come.

“From wellness diagnostics to community‑driven events, personalized retreats will become the gold standard for 2026,” says Alex Feldman. “We’ll see a surge in retreats that are not just a “one‑size‑fits‑all” package but rather a holistic, data‑driven experience.”

What Makes a Retreat Personalized in 2026

• AI‑based health analytics: body‑composition scans, sleep quality, heart‑rate variability
• Custom nutrition plans: plant‑based, keto‑friendly, high‑protein, low‑carb
• Multi‑disciplinary wellness rooms: fitness, nutrition, mental health, mindfulness
• Community engagement: local cultural tours, group workshops, volunteer programs
• Eco‑friendly operations: solar‑powered equipment, green waste management, local sourcing

5. Sustainable Wellness Travel

As climate change, eco‑consciousness, and digital transformation converge, sustainable wellness travel will become a key driver of 2026. Travelers will look for destinations that not only offer health benefits but also respect the environment.

Key aspects:

What Makes Sustainable Wellness Travel a Trend

• Eco‑friendly accommodations: solar‑powered cabins, green roofs, natural ventilation
• Carbon‑neutral transportation options (electric shuttles, bike‑share programs)
• Local, organic food & beverage options (farm‑to‑table, functional drinks)
• Community‑based wellness events: local cultural workshops, volunteer clean‑up days
• Digital platforms: booking apps, wellness trackers, personalized itineraries

6. AI‑Driven Wellness Apps and Wearable Tech

Artificial intelligence and wearables will power the next wave of wellness innovation in 2026. From personalized health dashboards to real‑time nutrition monitoring, AI‑driven wellness apps will help you stay on track and on schedule.

What to Look For in an AI‑Driven Wellness App

• Health analytics: heart‑rate, sleep, hydration, nutrition, mental‑wellness
• Workout customization: AI‑based routine planning, video tutorials, live coaching
• Social integration: community challenges, event scheduling, loyalty programs
• Nutrition tracking: QR‑coded protein soda, functional drink intake, meal planning
• Data‑driven insights: progress reports, predictive analytics, goal setting

7. Mindful Movement & Eco‑Friendly Wellness Spaces

In 2026, mindful movement will become a cornerstone of wellness culture. Yoga, meditation, and Pilates will coexist with functional nutrition, digital wellness, and sustainable design. Wellness spaces will prioritize natural light, breathable materials, and green architecture.

Top Features of Eco‑Friendly Wellness Spaces

• Natural lighting: skylights, solar panels, biophilic design
• Breathable, low‑VOC materials (wood, bamboo, hemp fiber)
• Water‑and‑energy recycling systems (rainwater harvesting, solar‑powered pumps)
• Green roofs, indoor gardens, and vertical farms
• Community gardens, farm‑to‑table restaurants, functional drink stations

Conclusion – How to Stay Ahead of the Wellness Trends in 2026

Wellness trends in 2026 will shape the way we live, work, and play. Whether you’re looking for a luxury wellness club, a fitness‑travel retreat, a protein soda, or a personalized wellness retreat, the possibilities are endless. By staying informed, staying connected, and staying engaged, you’ll be able to anticipate the trends and turn them into real, tangible benefits for yourself and your community.

Stay tuned for updates, events, and product releases throughout the year. Sign up for our newsletter, follow us on social media, and share your own wellness journey. Together, we’ll build a healthier, more vibrant world in 2026.